Spinal decompression therapy is a non-surgical approach used in physiotherapy to help manage back and neck discomfort. It involves gently stretching the spine to reduce pressure on spinal discs, nerves, and surrounding tissues. This therapy may be beneficial for people dealing with issues such as herniated discs, sciatica, degenerative disc conditions, and chronic low back or neck tension.
The primary goal of spinal decompression is to create space between the vertebrae, which may relieve pressure from compressed nerves and encourage the flow of oxygen, water, and nutrients to the affected areas. These conditions often develop from poor posture, prolonged sitting, repetitive lifting, or injuries like motor vehicle accidents.
During a spinal decompression session, a person is comfortably positioned on a specialized treatment table that is controlled by the physiotherapist. The table applies a controlled pulling force that gently stretches the spine. The process is carefully monitored to ensure comfort, and the force used is adjusted based on your body and condition.
Many clients report feeling relief even after just a few sessions. The stretching action may help reduce muscle guarding and improve movement. In cases where inflammation or disc irritation limits motion, decompression may help restore flexibility and reduce the sensation of tightness.
Spinal decompression therapy may be especially helpful when used as part of a broader physiotherapy plan. Techniques such as dry needling Edmonton, core strengthening, posture education, and manual therapy may work alongside decompression to improve recovery outcomes. It's also commonly paired with treatments for jaw pain, including TMJ dysfunction physical therapy Edmonton, and athletic rehabilitation like sports physiotherapy Edmonton when spinal strain affects movement.
At Family Physiotherapy Edmonton Clinic, spinal decompression is offered with care and attention to your specific needs. We prioritize your safety, comfort, and long-term mobility through customized plans that may include spinal decompression when appropriate.
Ready to take pressure off your spine and improve your mobility? Book your session at Family Physiotherapy Edmonton Clinic and explore how spinal decompression therapy may support your healing.